Fresh This Week

What’s on the Cow-op?

Available from October 8 - 12

Lemon Cucumbers

Looks like a lemon but doesn't taste like one!

These are an ever popular variety. Perfect for eating whole just like an apple or slicing into a salad. Super refreshing. Comes 3 per bag.

*Comes packed in a certified compostable produce bag!

Lettuce Mix

Fresh fall crop!

Tender and mild red and green lettuce leaves.

*Comes packed in a certified compostable produce bag!

San Marzano Tomatoes

Classic Italian heirloom

Grown from organic seed, this high quality Italian heirloom has incredible flavour. These smallish elongated red tomatoes have firm pulp and thick skin, perfect for canning or making sauces and paste. Each quart is approximately 1 1/2 lbs.

Carrots, Coloured

Super sweet carrots in three colours!

A beautiful bunch of orange, yellow, and purple carrots. The purple carrots have an orange centre and will retain their colour if lightly stir-fried. Or just enjoy them raw!

* Will come packed in a certified compostable produce bag with most of the greens clipped off to prevent moisture loss

Poblano Peppers

Also called Ancho

In its fresh form this pepper is dark green and glossy. It is the classic pepper used roasted and stuffed to make Chili Rellenos! Once ripened and dried, it is called Ancho.

Each pepper is approximately 3-4 inches long.

An 8 oz bag will contain 4-6 peppers.

*Comes packed in a certified compostable produce bag!

Carrots, Yellow

Beautiful and sweet!

Mild flavoured, smooth-skinned and sweet! Not to mention the unique colour.

* Will come packed in a certified compostable produce bag with most of the greens clipped off to prevent moisture loss.

Carrots, Orange

Fresh fall crop!

Sweet and crunchy Nantes variety!

* Will come packed in a certified compostable produce bag with most of the greens clipped off to prevent moisture loss.

Purple Scallions

So pretty in purple.

Bunch of approximately 6-8 scallions.

* Will come packed in a certified compostable produce bag.

Cherry Tomatoes

Sakura cherry tomatoes are the sweetest!

Super sweet cherry tomatoes.

Hakurei Turnips

Fresh fall crop!

These "Japanese salad" turnips are small, sweet, and juicy. Best enjoyed raw or stir-fried and the greens are delicious raw or lightly cooked.

Even if you don't eat turnips, you must give these a try.

* Will come packed in a certified compostable produce bag.

Stir Fry Pack

Stir fry one and done!

All the veggies for a stir fry in one convenient package.

The pack is great for two people and includes:

2 mini heads pac choi (bok choy)
3-4 Carrots
2-3 Hakurei turnips
1 Leek
2 white icicle radishes

*Comes packed in a certified compostable produce bag!

Purple Sprouting Broccoli

This purple sprouting broccoli (think stems as opposed to heads) is gorgeous and delicious!

*Comes packed in a certified compostable bag!

Shishito Peppers

Delicious Gourmet Pepper.

These little peppers have taken the culinary world by storm. Can be enjoyed raw but are amazing roasted, grilled, seared or any other way you choose.

While usually mild, the occasional one can be a little spicy.

Approximately 18-20 peppers.

*Comes packed in a certified compostable produce bag!

Leeks

First of the season!

3-4 leeks, over 1lb per bag.

*Comes packed in a certified compostable produce bag!

Green Onion

So versatile!

A bunch is approximately 6-8 onions.

* Will come packed in a certified compostable produce bag.